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Deal with Dry Skin with Lifestyle Changes

by Lisel Torgerson

Dry skin is usually not a serious condition. Nevertheless, it can make your skin feel tight and itchy and lead to premature aging.

When dry skin is a serious condition, it can be disfiguring and lead to self-esteem issues. Luckily, most dry skin problems are due to environmental factors, which can be controlled, partially or completely. In the following text, we will look at lifestyle changes and natural remedies to treat dry skin problems.

Changes in Your Lifestyle

You can make several changes to help deal with dry skin. They are very simple, trouble-free changes that will not disrupt your daily routine.

Lifestyle Change 1 - Moisturizing Dry Skin Naturally

Moisturizing is an essential part to keeping your skin healthy. Use thick moisturizers on your skin while it is still damp. Never let your skin dry completely.

You may also want to use cosmetics and skin treatment products that contain moisturizers. If you have extremely dry skin, try using oils instead of creams and lotions. Oil has more staying power and will prevent water from evaporating from the surface of your skin.

Lifestyle Change 2 - Knowing when to Moisturize Dry Skin

Put on moisturizes right after you shower. Pat your skin damp with a towel and apply your favorite moisturizer. This method will help trap moisture on the surface of your skin.

Lifestyle Change 3 - Use a Humidifier

Hot, dry air can intensify the itching and flaking of dry skin. By using a humidifier, you will add moisture to the air in your home. Keep it clean to ward off bacteria and fungi.

Lifestyle Change 3 - Check your Closet

Using the wrong type of fabric can further irritate your dry skin. Choose natural fibers such as cotton and silk that will allow your skin to breathe. Beware of using wool and other animal fibers because they can further irritate your dry skin.

It is also important to wash your clothes with gentle detergents, without dyes or perfumes. Both of these elements can irritate your skin especially if you have dry skin.

Homemade Remedies and Natural Moisturizers for Dry Skin

High quality oils (olive oil, for example) are extremely good natural moisturizers. These oils which also include lavender oil, aloe vera oil and rose essential oil can be used separately or mixed together.

There are also a lot of different homemade remedies that will help treat your dry skin.

For example, combine 2 tablespoon of oats in a pan and add 1 tablespoon of honey with a little bit of water. Heat up the mixture a little and place directly on your skin. Try it on your hands first if you are unsure of the results and wipe away with a warm, moist towel after a few minutes.

Bio skin care is a wonderful way to treat your dry skin. With a few lifestyle changes plus a natural moisturizer, your dry skin will begin to heal and feel smoother and healthier.

Published June 26th, 2009

Filed in Health

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